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Question 1 of 10
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Free & Takes ~3 Minutes
Discover Your Gut Health Score
Answer 10 quick questions and get a personalised gut health report with product recommendations crafted just for you.
FSSAI Certified
100% Private
Science-Based
~3 min
Question 1 of 10
🫧
How often do you experience bloating or gas after meals?
Never
Occasionally (1–2 times/week)
Often (3–4 times/week)
Almost every day
Question 2 of 10
⏳
How often do you experience constipation (fewer than 3 bowel movements per week)?
Never
Occasionally (1–2 times/week)
Often (3–4 times/week)
Almost every day
Question 3 of 10
💧
How often do you experience diarrhea or loose stools?
Never
Occasionally (1–2 times/week)
Often (3–4 times/week)
Almost every day
Question 4 of 10
🔥
How often do you experience acid reflux or heartburn?
Never
Occasionally (1–2 times/week)
Often (3–4 times/week)
Almost every day
Question 5 of 10
⚡
How would you describe your energy levels throughout the day?
Always energetic
Mostly good
Often tired / sluggish
Exhausted all day
Question 6 of 10
🌸
How often do you have skin issues (acne, eczema, rashes, or dullness)?
Never
Occasionally
Frequently
Almost constantly
Question 7 of 10
🧠
How often do you experience brain fog or difficulty concentrating?
Rarely or never
Sometimes
Often
Almost every day
Question 8 of 10
🥗
How would you describe your typical diet?
Mostly whole foods & home-cooked
Mix of healthy & processed foods
Mostly processed / packaged foods
Highly processed / fast food daily
Question 9 of 10
😰
How often do you feel stressed or anxious?
Rarely
Sometimes
Often
Almost always
Question 10 of 10
🤢
How often do you experience nausea, stomach cramps, or discomfort after eating?
Never
Occasionally (1–2 times/week)
Often (3–4 times/week)
Almost every day
Nirvanaa Health & Wellness
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